{"id":719,"date":"2026-05-21T11:02:21","date_gmt":"2026-05-21T09:02:21","guid":{"rendered":"https:\/\/surf-hossegor.com\/vincent-duvignac-identity-surfeur\/"},"modified":"2026-05-21T11:02:21","modified_gmt":"2026-05-21T09:02:21","slug":"vincent-duvignac-identity-surfeur","status":"publish","type":"post","link":"https:\/\/test.surf-hossegor.com\/es\/vincent-duvignac-identity-surfeur\/","title":{"rendered":"Vincent Duvignac : la qu\u00eate d&rsquo;une nouvelle identit\u00e9 de surfeur apr\u00e8s un accident bouleversant"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Quand un free surfeur multi-titr\u00e9 percute le sable \u00e0 pleine vitesse, toute la communaut\u00e9 des Landes retient son souffle. Le 14 janvier 2025, <strong>Vincent Duvignac<\/strong> se fracture les cervicales sur un banc au nord de Vielle-Saint-Girons. Tr\u00e8s vite, le pronostic vital est \u00e9voqu\u00e9. Un an et demi plus tard, il re-rame au large d\u2019Hossegor, casque sur la t\u00eate et nouvelle approche en poche : la <strong>qu\u00eate<\/strong> d\u2019une <strong>nouvelle identit\u00e9<\/strong> de <strong>surfeur<\/strong> est lanc\u00e9e.<\/p>\n\n<h2 class=\"wp-block-heading\">Accident cervical : le wipe-out qui a tout chang\u00e9<\/h2>\n\n<p class=\"wp-block-paragraph\">Session glaciale, vagues d\u20191,20 m, eau \u00e0 5 \u00b0C : rien d\u2019extr\u00eame pour \u00ab Duvi \u00bb. Dans un tube serr\u00e9, sa t\u00eate heurte le fond. Pas de perte de connaissance, mais une double fracture C1-C2. Les m\u00e9decins parlent de t\u00e9trapl\u00e9gie \u00e9vit\u00e9e de peu ; le Landais, lui, parle d\u00e9j\u00e0 <strong>r\u00e9silience<\/strong>.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/surf-hossegor.com\/wp-content\/uploads\/2026\/05\/Vincent-Duvignac-la-quete-dune-nouvelle-identite-de-surfeur-apres-un-accident-bouleversant-1.jpg\" alt=\"d\u00e9couvrez le parcours inspirant de vincent duvignac, un surfeur en qu\u00eate d&#039;une nouvelle identit\u00e9 apr\u00e8s un accident bouleversant, entre r\u00e9silience et passion retrouv\u00e9e.\" class=\"wp-image-718\" srcset=\"https:\/\/test.surf-hossegor.com\/wp-content\/uploads\/2026\/05\/Vincent-Duvignac-la-quete-dune-nouvelle-identite-de-surfeur-apres-un-accident-bouleversant-1.jpg 1536w, https:\/\/test.surf-hossegor.com\/wp-content\/uploads\/2026\/05\/Vincent-Duvignac-la-quete-dune-nouvelle-identite-de-surfeur-apres-un-accident-bouleversant-1-300x200.jpg 300w, https:\/\/test.surf-hossegor.com\/wp-content\/uploads\/2026\/05\/Vincent-Duvignac-la-quete-dune-nouvelle-identite-de-surfeur-apres-un-accident-bouleversant-1-1024x683.jpg 1024w, https:\/\/test.surf-hossegor.com\/wp-content\/uploads\/2026\/05\/Vincent-Duvignac-la-quete-dune-nouvelle-identite-de-surfeur-apres-un-accident-bouleversant-1-768x512.jpg 768w, https:\/\/test.surf-hossegor.com\/wp-content\/uploads\/2026\/05\/Vincent-Duvignac-la-quete-dune-nouvelle-identite-de-surfeur-apres-un-accident-bouleversant-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\">Chronologie express de la r\u00e9adaptation<\/h3>\n\n<p class=\"wp-block-paragraph\">Lourde minerve, trois mois d\u2019immobilisation, passage oblig\u00e9 par le CERS de Capbreton : chaque \u00e9tape compose un <strong>d\u00e9fi personnel<\/strong>. La kin\u00e9 alterne travail de mobilit\u00e9 et r\u00e9-apprentissage du canard. Entre deux s\u00e9ances, le surfeur visionne les conditions sur les webcams, gardant le mental viss\u00e9 au line-up.<\/p>\n\n<h2 class=\"wp-block-heading\">R\u00e9adaptation haute performance : du corset aux premiers take-off<\/h2>\n\n<p class=\"wp-block-paragraph\">Reprendre le surf apr\u00e8s une l\u00e9sion cervicale impose m\u00e9thode et rigueur. Voici le protocole retenu par l\u2019\u00e9quipe pluridisciplinaire qui suit Vincent :<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Stabilisation osseuse<\/strong> : minerve thermoform\u00e9e sur mesure pendant 12 semaines.<\/li><li><strong>Renforcement isom\u00e9trique<\/strong> cibl\u00e9 sur le cou et les \u00e9paules.<\/li><li><strong>Cardio low impact<\/strong> : rame sur ergom\u00e8tre avant le retour piscine.<\/li><li><strong>Immersion contr\u00f4l\u00e9e<\/strong> : bains successifs en eau plate, puis mousse, puis petite houle.<\/li><li><strong>Analyse vid\u00e9o<\/strong> pour corriger l\u2019axe de la nuque au bottom turn.<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\">Nouvelle identit\u00e9 de surfeur : matos, s\u00e9curit\u00e9 et vision du line-up<\/h2>\n\n<p class=\"wp-block-paragraph\">Le rider de Mimizan ne charge plus un slab sans penser \u00e0 la rotation de sa t\u00eate. Planche, casque, routine yoga : tout a \u00e9volu\u00e9. Le tableau ci-dessous r\u00e9capitule l\u2019avant\/apr\u00e8s.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr>\n<th>\u00c9l\u00e9ment<\/th>\n<th>Avant accident<\/th>\n<th>Apr\u00e8s accident<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Planche principale<\/td>\n<td>5\u201910 round pin 28 L<\/td>\n<td>6\u20190 swallow 31 L pour rame facile<\/td>\n<\/tr>\n<tr>\n<td>Protection<\/td>\n<td>Aucune<\/td>\n<td>Casque l\u00e9ger + gilet impact<\/td>\n<\/tr>\n<tr>\n<td>\u00c9chauffement<\/td>\n<td>10 min d\u2019\u00e9tirements rapides<\/td>\n<td>30 min de flow issu du <a href=\"https:\/\/surf-hossegor.com\/hossegor-yoga-surf\/\">yoga-surf<\/a><\/td>\n<\/tr>\n<tr>\n<td>Lecture de vague<\/td>\n<td>Prise de risque maximale<\/td>\n<td>Priorit\u00e9 \u00e0 l\u2019angle d\u2019attaque qui m\u00e9nage la nuque<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n<p class=\"wp-block-paragraph\">Pour choisir ses nouvelles boards, il s\u2019appuie sur le quiver d\u00e9taill\u00e9 chez <a href=\"https:\/\/surf-hossegor.com\/surf-hossegor-materiel\/\">les sp\u00e9cialistes matos d\u2019Hossegor<\/a>. Le casque, lui, s\u2019est impos\u00e9 d\u00e8s les premiers droplines dans les shorebreaks landais.<\/p>\n\n<h2 class=\"wp-block-heading\">\u00ab Out of Line \u00bb : le film qui documente la r\u00e9silience landaise<\/h2>\n\n<p class=\"wp-block-paragraph\">Le r\u00e9alisateur Pierre Fr\u00e9chou immortalise la <strong>r\u00e9adaptation<\/strong> de Vincent sur 37 minutes. Cam\u00e9ra embarqu\u00e9e lors des premi\u00e8res mousses, confidences post-s\u00e9ance, passage chez le kin\u00e9 : le docu rassemble tout ce qui fait \u00e9cho \u00e0 la <strong>passion<\/strong> pure. Sa sortie, au dernier <a href=\"https:\/\/surf-hossegor.com\/festival-quiksilver-capbreton\/\">Festival Quiksilver de Capbreton<\/a>, a d\u00e9clench\u00e9 une standing ovation du crew local.<\/p>\n\n<h3 class=\"wp-block-heading\">Ce que retient le line-up landais<\/h3>\n\n<p class=\"wp-block-paragraph\">1. Un casque n\u2019enl\u00e8ve rien au style si le carving reste millim\u00e9tr\u00e9. 2. Les cervicales fragilis\u00e9es n\u2019emp\u00eachent pas d\u2019envoyer un cut-back serr\u00e9. 3. La communaut\u00e9, du shaper au simple beachcomber, joue un r\u00f4le cl\u00e9 dans la reconstruction.<\/p>\n\n<script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Pourquoi Vincent Duvignac porte-t-il du00e9sormais un casque ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Apru00e8s la fracture C1-C2, la protection cru00e2nienne ru00e9duit le risque du2019impact direct et rappelle en permanence la fragilitu00e9 de la zone cervicale.\"}},{\"@type\":\"Question\",\"name\":\"Quels exercices aident u00e0 maintenir la mobilitu00e9 du cou ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Les rotations lentes, les u00e9tirements du trapu00e8ze et les exercices isomu00e9triques contre ru00e9sistance u00e9lastique figurent dans sa routine quotidienne.\"}},{\"@type\":\"Question\",\"name\":\"Le documentaire u00ab Out of Line u00bb est-il disponible en ligne ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Une version courte est visible sur la chau00eene YouTube du2019Oxbow, tandis que la version intu00e9grale tourne en festival avant une diffusion VOD pru00e9vue fin 2026.\"}},{\"@type\":\"Question\",\"name\":\"Peut-on suivre un stage avec Vincent apru00e8s son accident ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Oui ; il encadre des clinics u00e0 Mimizan, ou00f9 la su00e9curitu00e9, le choix du spot et la prise de conscience corporelle occupent une place centrale.\"}}]}\n<\/script>\n<h3>Pourquoi Vincent Duvignac porte-t-il d\u00e9sormais un casque ?<\/h3>\n<p>Apr\u00e8s la fracture C1-C2, la protection cr\u00e2nienne r\u00e9duit le risque d\u2019impact direct et rappelle en permanence la fragilit\u00e9 de la zone cervicale.<\/p>\n<h3>Quels exercices aident \u00e0 maintenir la mobilit\u00e9 du cou ?<\/h3>\n<p>Les rotations lentes, les \u00e9tirements du trap\u00e8ze et les exercices isom\u00e9triques contre r\u00e9sistance \u00e9lastique figurent dans sa routine quotidienne.<\/p>\n<h3>Le documentaire \u00ab Out of Line \u00bb est-il disponible en ligne ?<\/h3>\n<p>Une version courte est visible sur la cha\u00eene YouTube d\u2019Oxbow, tandis que la version int\u00e9grale tourne en festival avant une diffusion VOD pr\u00e9vue fin 2026.<\/p>\n<h3>Peut-on suivre un stage avec Vincent apr\u00e8s son accident ?<\/h3>\n<p>Oui ; il encadre des clinics \u00e0 Mimizan, o\u00f9 la s\u00e9curit\u00e9, le choix du spot et la prise de conscience corporelle occupent une place centrale.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Quand un free surfeur multi-titr\u00e9 percute le sable \u00e0 pleine vitesse, toute la communaut\u00e9 des Landes retient son souffle. Le 14 janvier 2025, Vincent Duvignac se fracture les cervicales sur un banc au nord de Vielle-Saint-Girons. Tr\u00e8s vite, le pronostic vital est \u00e9voqu\u00e9. Un an et demi plus tard, il re-rame au large d\u2019Hossegor, casque [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1],"tags":[246,244,243,245,242],"class_list":["post-719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-accident","tag-nouvelle-identite","tag-quete-didentite","tag-surfeur","tag-vincent-duvignac"],"_links":{"self":[{"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/posts\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/comments?post=719"}],"version-history":[{"count":0,"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/posts\/719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/media\/717"}],"wp:attachment":[{"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/media?parent=719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/categories?post=719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.surf-hossegor.com\/es\/wp-json\/wp\/v2\/tags?post=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}